Anna Högström

I am a licensed psychologist and psychotherapist specialized in couple and family relationships. I have worked with couples, families and adolescents/young adults for about seven years. I also have broad experience from birth and career coaching, ACT-based short therapy for individuals, and from working with deep losses. My special expertise lies in relationship interaction. Often, relationship issues involve a family member who feels unheard. These problems may manifest as arguments, withdrawal from contact, or a lack of sexual desire in the relationship. Deep-seated emotional wounds and intergenerational patterns may play a role in the background. With me, couples can get help reducing conflicts and building up a new kind of emotional connection. In individual therapy, you can receive support for issues such as depression, anxiety or loss. We will also explore how close relationships affect you as an individual – no one experiences distress in a vacuum. In my sessions, we aim to reach beyond the surface, into the emotional level. I am a present and active therapist. I work integratively, meaning I combine knowledge and exercises from different therapeutic approaches, wherein your existing strengths play an important part. If it suits you, I may sometimes suggest brief home assignments.