Espoo
Are you struggling with burnout, anxiety and emotion regulation, or a major life change? Is your relationship in trouble, or are you worried about your child or family dynamics? Are you seeking help from someone with experience in expat life? I offer brief psychotherapy (CAT/SF), emotionally focused couples therapy, and solution-focused systemic family therapy for expats and intercultural couples. I am specialised in emotion and nervous system regulation, relationships, attachment-based parenting and children/teen behavioural problems. I’m also a supervisor for human relations professionals, and I coach corporate personnel to sustain decision clarity and systemic composure under pressure. As a psychotherapist, I am a warm listener, an active sounding board, and an experienced guide. Here’s my favourite metaphor: In the late 1990s, I taught at-risk teens in a middle school. One Friday, they had written in the class journal, “We chose the mountain we want to summit. Mari helps us pack the right gear and carry the stuff. She knows the routes and how to read the weather. She keeps us safe and gives extra oxygen when we need it.” Welcome to a single consultation or a longer process, based on your needs.
Shortum Oy
2024Väestöliitto
2020Helsingin Psykoterapiainstituutti
2013Tampere University
2008Haaga-Helia University of Applied Sciences, Helsinki university
1999Helsinki University
1991