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Mari LouhiLicensed and verified healthcare professional

Psychotherapist, Work counselor

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Specialities

  • Emotionally focused couples therapy
  • Family psychotherapy
  • Individual therapy
  • Relationship therapy
  • Occupational guidance
  • Cognitive-analytic therapy
  • Solution-focused psychotherapy

Espoo

Are you struggling with burnout, anxiety and emotion regulation, or a major life change? Is your relationship in trouble, or are you worried about your child or family dynamics? Are you seeking help from someone with experience in expat life? I offer brief psychotherapy (CAT/SF), emotionally focused couples therapy, and solution-focused systemic family therapy for expats and intercultural couples. I am specialised in emotion and nervous system regulation, relationships, attachment-based parenting and children/teen behavioural problems. I’m also a supervisor for human relations professionals, and I coach corporate personnel to sustain decision clarity and systemic composure under pressure. As a psychotherapist, I am a warm listener, an active sounding board, and an experienced guide. Here’s my favourite metaphor: In the late 1990s, I taught at-risk teens in a middle school. One Friday, they had written in the class journal, “We chose the mountain we want to summit. Mari helps us pack the right gear and carry the stuff. She knows the routes and how to read the weather. She keeps us safe and gives extra oxygen when we need it.” Welcome to a single consultation or a longer process, based on your needs.

Services and booking

Contact details

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Customer groups

  • Children under 13y
  • Youth 13-17y
  • Adults 18-67y
  • Couples
  • Families

Education

  • CAT Brief Psychotherapist

    Shortum Oy

    2024
  • Emotionally Focused Couple Therapy

    Väestöliitto

    2020
  • Psychotherapist, SF Family Therapist + individ. therapy studies

    Helsingin Psykoterapiainstituutti

    2013
  • SF Group Supervisor - Coach

    Tampere University

    2008
  • Professional Teacher, Grades 8-12, special needs education

    Haaga-Helia University of Applied Sciences, Helsinki university

    1999
  • M.Sc.

    Helsinki University

    1991

Language skills

  • Finnish
  • English

Keywords

  • ADHD
  • Anxiety
  • Maternity
  • The flow of everyday life
  • Value work
  • Life crisis
  • Breakup
  • Identity
  • Self-knowledge
  • Tension
  • Difficulty in concentrating
  • The infertility crisis
  • Depression
  • Multiculturalism
  • Relationship crisis
  • Family issues
  • Mental work capacity
  • PTSD Post-Traumatic Stress Disorder
  • Stress
  • Grief
  • Social exclusion
  • Awareness skills
  • Traumas
  • Future reflection
  • Emotional problems
  • Emotional skills
  • Workaholic
  • Coping at work
  • Work exhaustion
  • Infidelity
  • Fatigue
  • Blended family challenges
  • Parent guidance
  • Parenting
  • Interaction relationships

Locations

Specialities

  • Emotionally focused couples therapy
  • Family psychotherapy
  • Individual therapy
  • Relationship therapy
  • Occupational guidance
  • Cognitive-analytic therapy
  • Solution-focused psychotherapy
Book appointment

Contact details

Show email