Brief therapy offers quickly accessible mental health support for sudden or limited problems. Brief therapy usually focuses on a clear therapy structure and goal-oriented work.
An intensive and effective form of treatment that focuses on achieving results in a relatively short time.
The purpose of sexual counseling is to provide information and guidance on issues related to sexuality.
Cognitive therapy is an effective form of psychotherapy based on the idea that a person's feelings and actions are closely connected to their thoughts. The therapy focuses on modifying negative thinking and behavior patterns in order to achieve more positive feelings and behaviors.
In breakup therapy, the emotions related to the breakup can be dealt with and the factors that led to the breakup can be understood in more detail.
In family therapy, family interaction is managed by discussing experiences, thoughts and needs.
Couple therapy is helpful in many types of relationship challenges and with its help you can think of ways to improve interaction or strengthen the relationship.
Mindfulness is used in therapy to strengthen the ability to live in the present moment and listen to thoughts, feelings and the sensations of one's own body.
In the empowerment form of therapy, special attention is paid to resources and change is sought in accordance with them.
In solution-oriented therapy, instead of the past, the focus is on the present and the future, and the individual's strengths are emphasized.
Crisis and trauma therapy involves going through traumatic situations and using therapeutic methods that have been found to be effective and useful in handling them.
Music therapy is a professional therapeutic approach in which music is used to comprehensively support well-being.
Literary therapy can take place in an individual or group format and uses writing and reading to promote psychological well-being.