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Mari LouhiLicensed and verified healthcare professional

Psychotherapist

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Specialities

  • Family psychotherapy
  • Occupational guidance
  • Emotionally focused couples therapy
  • Cognitive-analytic therapy
  • Solution-focused psychotherapy

Espoo

Remote consultation

Are you struggling with burnout, anxiety and emotion regulation, or a major life change? Is your relationship in trouble, or are you worried about your child or family dynamics? Are you seeking help from someone with experience in expat life? I offer brief psychotherapy (CAT/SF), emotionally focused couples therapy, and solution-focused systemic family therapy for expats and intercultural couples. I am specialised in emotion and nervous system regulation, relationships, attachment-based parenting and children/teen behavioural problems. I’m also a supervisor for human relations professionals, and I coach corporate personnel to sustain decision clarity and systemic composure under pressure. As a psychotherapist, I am a warm listener, an active sounding board, and an experienced guide. Here’s my favourite metaphor: In the late 1990s, I taught at-risk teens in a middle school. One Friday, they had written in the class journal, “We choose the mountain we want to climb. Mari helps us pack the right gear and carry the stuff. She has the best climbing routes and knows how to read the weather. She keeps us safe and gives extra oxygen when needed.” You are welcome, alone or together, to book a single consultation appointment or join me on a longer process based on your needs.

Contact details

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Customer groups

  • Adults 18-67y
  • Children under 13y
  • Couples
  • Families
  • Youth 13-17y

Education

  • CAT - brief psychotherapist

    Shortum

    2024
  • Emotionally focused couple therapy (EFCT)

    Väestöliitto

    2020
  • Psychotherapist, SF Family Therapy + studied individual therapy

    Helsingin Psykoterapiainstituutti

    2013
  • Group supervisor - Coach

    Tampere University

    2008
  • Professional teacher

    Haaga-Helia University of Applied Sciences / Helsinki University

    1999
  • M.Sc.

    Helsinki University

    1991

Language skills

  • Finnish
  • English

Keywords

  • Anxiety
  • Maternity
  • The flow of everyday life
  • Value work
  • Life crisis
  • Breakup
  • Emotional abuse
  • Identity
  • Self-knowledge
  • Difficulty in concentrating
  • Codependency
  • The infertility crisis
  • Depression
  • Mood disorders
  • Multiculturalism
  • Panic disorders
  • Relationship crisis
  • Family issues
  • Mental work capacity
  • PTSD Post-Traumatic Stress Disorder
  • Sexuality
  • Stress
  • Grief
  • Social exclusion
  • Awareness skills
  • Future reflection
  • Emotional problems
  • Emotional skills
  • Coping at work
  • Work exhaustion
  • Infidelity
  • Fatigue
  • Blended family challenges
  • Parent guidance
  • Parenting
  • Interaction relationships

Locations

  • Sofita

    Soukankaari 4​, 02​36​0 Espoo

Specialities

  • Family psychotherapy
  • Occupational guidance
  • Emotionally focused couples therapy
  • Cognitive-analytic therapy
  • Solution-focused psychotherapy
Book appointment

Contact details

Show emailContact

With this form, you can request a specialist to contact you. All fields must be filled. Before filling out the form, you can read how we handle your data in the privacy policy

Send