Eeva Fredland

I offer you solution-focused therapy for the life-changing processes you go through. There might be a need to balance the situation. One-time therapy might help, but recommended is to reserve five times therapy sessions. In the therapy, we will concentrate future orientated on your strengths. I have experience in rehabilitation work. Creative methods can help to find a connection. These can be e.g expressive therapy methods: art, literature, psychodrama, and music. Creative methods can be used if needed. For couples I offer in Finland developed method “Building blocks of a relationship”. Couples can join this kind of therapy session together.