Rafael ZweygbergLicensed and verified healthcare professionalLicensed and verified healthcare professional

Cognitive Behavioral Therapist (CBT) Specialist in Adult & Adolescent Psychotherapy I am a Tampere University-trained psychotherapist providing evidence-based treatment for adults and young people. My approach is active, empathetic, and collaborative. Together, we will identify the factors maintaining your challenges and work systematically toward improving your daily quality of life in a safe, equal environment. Approach & Methods Initial Phase: We start with a behavioral analysis to understand the links between your thoughts, emotions, and actions. Goal-Oriented: We set clear objectives and track progress regularly. Tools: In addition to CBT, I integrate Acceptance and Commitment Therapy (ACT) methods. Credentials: KELA-certified and HUS service voucher provider. Areas of Expertise I have a special interest in Anxiety Disorders (e.g., OCD) and Specific Phobias, such as: Injections/needles, emetophobia (fear of vomiting), heights, and enclosed spaces. Animals and nature-related fears (e.g., water or storms). Many phobias can be treated with a ”One-Session Treatment” (45 min interview + ~3h prolonged exposure). You can reach me by email: rafael.zweygberg@kktarvo.fi