Annu Nevala

I ‘m a psychologist and sex counselor, and I have worked in the field of mental health and relationships for almost twenty years. The focus of my work is on the holistic well-being of a person – that the mind, body and emotions can be balanced and connected to each other. I have helped many people find new perspectives on the crossroads of their lives, reconnect with themselves and strengthen hope and coping even in difficult times. I help my clients find ways to face and regulate challenging emotions and calm the body's unrest. I have also helped many people deal with sudden losses or traumatic experiences. You can come to my office if you are struggling with mood, coping, self-esteem or life changes, or are in the middle of a difficult life crisis – or want to reflect on your own sexuality, body image, gender identity or relationship. Individuals and couples are welcome to my office. My goal is to create a safe and accepting environment in our sessions. I don't make assumptions but rather want to understand your experience and walk alongside you in finding a way forward. I flexibly apply different therapy methods according to what supports you best.