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Minna Brunnsberg

Brief therapist

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Specialities

  • Brief cognitive therapy
  • Solution-focused short therapy

Turku

Remote consultation

Supporting holistic wellbeing and self-discovery – finding balance between body and mind to live a life that feels truly your own. I am Minna Brunnsberg, a psychiatric nurse and cognitive brief therapist. I have over 15 years of experience supporting people – first in the demanding field of emergency care, and for the past four years in therapeutic work. At the heart of my approach lies holistic wellbeing and helping individuals move toward a genuine, meaningful life. In my therapy work, I combine an understanding of the mind–body connection, presence, and practical tools. I believe that everyone has the ability to find their own strength, accept themselves, and live courageously in alignment with who they truly are. My areas of expertise include self-discovery and holistic wellbeing, and I also have strong experience in sports psychology and the treatment of eating disorders. My goal is to help you feel well, find balance, and build a life where you can be who you truly are – and do what you truly wish to do.

Services and booking

Customer groups

  • Youth 13-17y
  • Adults 18-67y

Education

  • Kognitiivinen lyhytterapeutti

    Integrum Oy

    2025
  • Ensihoitaja AMK

    Turun ammattikorkeakoulu

    2008

Language skills

  • Finnish
  • Swedish
  • English

Keywords

  • Anxiety
  • The flow of everyday life
  • Value work
  • Life crisis
  • Self-knowledge
  • Identity
  • Exercise addiction
  • Depression
  • Obsessive Compulsive Disorder (OCD)
  • Food relationship
  • Eating disorders
  • Emotional abuse
  • Panic disorders

Locations

Specialities

  • Brief cognitive therapy
  • Solution-focused short therapy
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